About
Congratulations for making a step toward change! Are you feeling disconnected, overwhelmed or lost? Maybe you are seeking guidance to find purpose in your life or explore who you are and how to connect with the world around you. Feeling like your best self can be challenging regardless of age or life experiences. For over a decade, I have supported individuals and families to overcome anxiety, depression, addiction, school or career difficulties, self-doubt and relationship or parenting challenges. I am caring, compassionate and dedicated to helping people overcome barriers to living their best life. In my work with I utilize a variety of evidenced based practices to help change thinking patterns, heal from adverse experiences, and develop healthy attachments. I value traditional counseling approaches, and as an art therapist also appreciate the use of expressive therapies as alternative methods of expression. Are you ready to begin your journey toward healing? I will provide a supportive & safe place for you to share concerns and use your strengths to move toward a positive state of wellbeing. It is my hope, that as we build a trusting relationship, your awareness of self will deepen, you will begin to challenge old beliefs, learn new skills, and feel empowered.
Features
| Qualifications: | Marylhurst University |
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| Academic Suffixes: | LMHC, MA-AT |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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