About
I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life changes. I am also well-versed in treating eating disorders, disordered eating, and body image concerns, having worked in both hospitalization and outpatient levels of care. I am EMDR certified and have experience utilizing EMDR with a variety of trauma, sports performance, chronic pain, recent events, and helping the nervous system release emotion. My desire to become a therapist started in my single digits, as I enjoyed being "the listener" for my friends. I take a person-centered approach and believe you to be the expert of your own life. I invite you to reach out to me for a 15 minute consult to see if what I offer could be a good fit for you.
Features
| Qualifications: | University of Texas at Austin |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Other, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Other, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Substance Use, Trauma and PTSD, Women |
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