About
Hello, and Congrats on taking your first step towards self-improvement! My main approaches are cognitive and trauma therapies. Our thoughts, our beliefs, and even our inner voice strongly shape our emotions. When unfortunate events happen in our lives, we try our best to make sense of these events and what our lives have now become. As we adjust our thoughts and beliefs, our emotions have to follow. I combine CBT, trauma therapy, brief/solution focused, and EMDR. I work with traumas, grief/loss, anxiety, depression, addictive behaviors, toxic work places, toxic relationships, adjusting to changes in life, and low self confidence. Since 2006, I have worked with children, teens, adults, and families, in a variety of settings. I offer both in-office and virtual sessions. I find a joy in helping men build confidence and self worth, create identity and goals, and repair the damages caused by absent fathering. I am supportive, engaging, accepting, and challenging. I incorporate all five senses, cognitive processes, verbal and self-talk aspects, spirituality, physical release, and relationships. I'll work with you to identify problems, strengths, weaknesses, obstacles, and help you to monitor and manage your own success. I'll help you be a better version of you.
Features
| Qualifications: | Youngstown State University |
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| Academic Suffixes: | LPC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Cancer, Career Counseling, Child or Adolescent, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Other, Gambling, Grief, Life Coaching, Men |
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