About
My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self. My areas of specialization include: anxiety, self-esteem, trauma, life transitions, compassion fatigue/secondary trauma. My approach to therapy is laid back and relaxed, but also professional and direct. I utilize a variety of counseling theories, particularly strength-based, holistic approaches and somatic work. I recognize starting this process can be challenging for different reasons, and I would be honored to work together in finding ways to best support you. Please reach out if you have any questions. I look forward to meeting you.
Features
| Academic Suffixes: | MA, LIMHP, LADC |
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| Expertise: | Anxiety, Body Positivity, Codependency, Other, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Other, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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