About
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment. View 5 Photos Krystal specializes in and is dedicated to helping trauma survivors, particularly of sexual abuse/assault. She offers a warm, grounding, engaged, compassionate presence to navigate together whatever difficulty it is that brings you in. Approaches: somatic, sensorimotor psychotherapy (mind-body), attachment, relational, neurobiological, trauma-informed Deciding to undertake therapy is an incredibly courageous and powerful step that can help you address and resolve traumatic events and experience new ways of living. Visualize going through your day feeling more empowered and at ease, where things don’t suddenly throw you off or take over your psyche and body. You deserve support, Krystal can help.
Features
| Qualifications: | Sonoma State University |
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| Academic Suffixes: | MA, LMFT, LPCC, LPC |
| Expertise: | Anxiety, Depression, Dissociative Disorders, Other, Open Relationships Non-Monogamy, Sexual Abuse, Stress, Trauma and PTSD, Women |
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