You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently. View 3 Photos You want to relax and have fun again. You’re tired of reliving that event in your mind and in your dreams. You’re ready to start living your life again and stop watching from the sidelines. I can help you get there. By working on your negative thoughts and re-engaging in life, recovery from trauma is possible. You can live the life you want for yourself. With the ability to see you from the comfort of your home in my online practice, going to therapy is easier than ever before. Schedule your 20-minute consultation today at www.healcounselingservices.com/get-started.
Qualifications: | University of West Florida |
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Academic Suffixes: | LICSW-S, PIP |
Expertise: | Anxiety, Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Other, Racial Identity, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Veterans, Women |