About
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you. I specialize in trauma informed care with teens and adults who’ve witnessed/ experienced trauma. I meet each client where they are, using an integrative, evidenced- based approach, tailored to the needs of each client. I've supported individuals, helping them identify and replace unhelpful thoughts and behaviors, to create a healthy life and sense of self. In therapy, we will emphasize and utilize your strengths to create change. My clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change the narrative. As your therapist, you leave sessions feeling less alone because together we create a therapeutic alliance aimed at effecting beneficial change in your life.
Features
| Qualifications: | North Carolina Central University |
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| Academic Suffixes: | MSW, LCSW, CCTP |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |
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