About
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it. I am a somatic therapist specializing in anxiety, depression, and trauma. I provide Brainspotting, EMDR, parts work (IFS), and other somatic therapies. This is therapy for people who haven't found results in traditional talk therapy. For those who already know themselves well and don't need help dissecting their problems. Therapy for people ready to break free from old patterns and behaviors and see themselves—and the world—in a better light. I offer a complimentary 15 minute phone consultation.
Features
| Qualifications: | South Dakota State University |
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| Academic Suffixes: | MS, LPC, QMHP, NCC |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Psychosis, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD |
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