Life’s challenges can sometimes feel overwhelming, and finding the healthiest ways to cope isn’t always straightforward. If you’ve been feeling stuck or drained, know that you're not alone. I'm here to help you develop effective coping strategies and guide you toward your goals. Taking the first step toward change can be difficult, but it's also a powerful act of self-care. I offer a free 15-minute consultation to explore how we can work together to unlock your inner strength and provide you with the tools you need to uplift your life. Everyone deserves happiness, and I would be honored to help you along that journey. Call today. I work with adults, children, teens, incarcerated individuals, and couples dealing with substance use, trauma, anger, depression, and grief. I offer substance use evaluations and use EMDR, Behavior therapy, CBT, Integrative, therapy, and Psychodynamic therapy to help clients heal from traumatic experiences and develop healthier coping strategies. I look forward to supporting you through your journey.
Qualifications: | Bellevue University |
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Academic Suffixes: | MS, PLMHP, LADC |
Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Other, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation, Trauma and PTSD |