About
Navigating your feelings on your own can sometimes feel daunting. Though, when given a space to explore those emotions, the possibilities for personal growth and discovery are truly limitless. I’m here to help create that space with you. Together, we will work to understand your thoughts and feelings on a deeper level, no matter where you are on your journey. My goal is to assist you in discovering peaceful solutions by identifying your strengths and integrating healthy practices into your daily routine. Ultimately, I want to support YOU in living a more meaningful, purposeful, and joyful life. My educational background equips me with valuable resources and the experience to develop a personalized treatment plan tailored to your unique goals. I primarily use Mindfulness based practices, CBT along with a person-centered approach, as I believe that every individual has the inherent drive and ability to reach their full potential. I am experienced in working with anxiety, depression, stress, low-self esteem, ADHD, life transitions, and mood dysregulation.
Features
| Qualifications: | Siena Heights University |
|---|---|
| Academic Suffixes: | MA, LLPC |
| Expertise: | ADHD, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Eating Disorders, Family Conflict, Obsessive-Compulsive (OCD), Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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