About
Hi there! Have you become bogged down by life's challenges, slowly strayed from your path, or become stuck in a pattern that isn't serving you? I can help with life's trials that cause you to lose faith in yourself and steal your happiness, meaning, and resilience. I will act as your support by prioritizing your needs and empowering you to use your innate strengths to accomplish your goals. I provide an emotionally safe and inclusive environment to help facilitate exploration of your past, create peace in your present, and hope for your future. I provide therapy in a more active and direct manner. Sessions with me will be interactive and productive. While CBT, DBT, and Gottman are the approaches I primarily rely on, I utilize an eclectic variety to better suit your specific needs. As a fellow human being that believes we are all perfectly imperfect, I understand how easy it is to become stuck. I truly see the humanity in all people and I connect by providing a safe space for people of diverse races, gender identities, sexualities, and abilities. If you're feeling stuck, please reach out to me so we can begin your journey to wellness.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Cancer, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
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