Kristin Hardy


San Jose, California 95129 United States

About

Do you feel like you're barely holding it together? Does every day feel like a struggle just to get through all the stress/worry/confusion? Are you starting to feel like something needs to change? Then I might be the therapist for you! I am a licensed clinical psychologist who specializes in helping teens and young adults that have trouble with uncontrollable worry, struggle with stress, feel depressed, or just need some help navigating changes in their life.

My clients often come to therapy feeling anxious, depressed, or stressed, and clients who work with me often feel more calm, grounded, and empowered to take on the challenges in their life. I work together with my clients to learn some new tools to unlock the strength that already exists inside you.

My specialty is helping you see how strong you already are. Together we can figure out what changes we can make to help your strength do more for you so that you can start living your life the way you want to. Call me for a free consultation to see if we might be a good fit!

Features

Qualifications: Palo Alto University
Academic Suffixes: PhD
Expertise: ADHD, Anxiety, Chronic Illness, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Other, Trauma and PTSD, Women

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