Are your emotions getting in the way of living the life you want to live? Do you struggle with reigning in your emotions to be effective? Are you going through a lot of changes and finding it difficult to find your footing? Life throws at us a variety of challenges and obstacles; and if life wasn't hard enough, adding in our emotions can make it that much harder. Whether you are looking for coping skills or just needing someone to process with, I am here to help! I specialize in areas including anxiety, depression, emotion dysregulation, borderline personality disorder, stress reduction. I am intensively trained in Dialectical Behavior Therapy (DBT) and enjoy bringing aspects of DBT into my person-centered approach. I strive to provide individualized treatment to each client based on their needs. I seek to provided a space where my clients can feel comfortable with being vulnerable. It is in this place we can feel our emotions, learn from our struggles and grow, and proceed to thrive in life. For more information, please feel free to contact me.
Qualifications: | University of Houston |
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Academic Suffixes: | MEd, LPC |
Expertise: | Anxiety, Behavioral Issues, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress |