About
Life is not always easy. If you are struggling with feelings of anxiety or depression you are not alone. NIMH studies show that 43.5% of the US population will experience at least a mild anxiety disorder sometime in their lifetime. In my experience, I have seen that there are countless factors that contribute to our mental health. My focus is on the whole person. Together we will explore your biography as well as your biology. We will unpack your life story to discover a path to feeling healthy and strong again. I would consider it a privilege to listen. Therapy is not 'one size fits all'. We can use various types of therapy, depending on what you are experiencing and what you hope to gain from counseling. Sometimes we avoid discussing negative life experiences or past traumas because it is just too painful. I hope to help you to believe that facing these can also be a chance to learn and grow. I have several decades of experience mentoring, coaching and counseling both locally and internationally. If starting counseling and choosing a therapist feels overwhelming, you can call me for a free consultation. I can also suggest some other specialty counselors for you if needed.
Features
| Academic Suffixes: | MA, LPCC, CIHMP |
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| Expertise: | Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Other, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Other, Trauma and PTSD, Veterans, Weight Loss, Women |
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