Whether you would like to: process trauma or burdens and possibly release them; grow towards less shame and more self-love; increase understanding of next steps that are most congruent and life-giving for your personal and or professional life; or discuss tools to support the most effective communication and relating in your relationships; all are welcome. I draw from more than 15 years in psychotherapy, education and spirituality. Respect is brought for all identities, histories, heritages and overall social locations including the path of immigrants, individuals with H-1B visas, refugees and asylum seekers. Psychodynamic formation as well as training in EMDR, IFS, FOT, DBT, EFT, NVC, CBT, SFT, NLP, and other approaches guide sessions. I respect all beliefs and if desired by clients, integrate a psychospiritual approach. I believe in our inherent human resiliency amidst these times which may hold deep pain, loneliness and anxiety mixed in with possible experiences of love, hope and strength. I look forward to the privilege and possibility of working together. Please feel free to reach out for a consultation to learn if this feels like a supportive fit.
Academic Suffixes: | DMin, LMHC, CPC |
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Expertise: | Anxiety, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Grief, Other, Life Coaching, Life Transitions, Men |