About
I deeply understand the variety of challenges that can occur throughout our lives and am devoted to supporting you through your personal obstacles. My goal is to create a warm, welcoming and safe environment where you’re free to express yourself and work toward your individual growth. Through my personal and academic experiences, I’ve developed skills that will help support you along your journey. I’m dedicated to helping you improve your overall mental wellness by working alongside you toward rediscovering your core strengths. Together, we can unlock your true potential so you can live the life you want and deserve! I specialize in anxiety, depression and life transitions. I lead with a humanistic approach, while often integrating elements from somatic therapy, DBT, and internal family systems. When appropriate, I offer Equine Facilitated Therapy and Nature Informed Therapy. Please feel free to reach out by email or phone to set up a free 15 minute consultation. It would be a privilege to support you on your journey to a more balanced and fulfilling life.
Features
| Qualifications: | Marymount University |
|---|---|
| Academic Suffixes: | MA, LPC-R |
| Expertise: | ADHD, Anxiety, Autism, Body Positivity, Chronic Illness, Depression, Eating Disorders, Family Conflict, Grief, Infertility, Life Transitions, Pregnancy, Prenatal, Postpartum, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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