About
People need people. Trust your gut to know that something led you to reach out. You are stronger than you feel. It's possible for things to be different. I offer support dealing with trauma, sudden loss, relationship struggles, & major life changes. NEW group options available for mother's support/connections. What happened does not have to define you. I specialize in helping with depressive struggles to feel connected again and empowered. I work to build self-esteem back. Speaking the truth can feel like a weight is finally lifted. Grounding techniques can help you feel more in control. You deserve to be listened to right now. Trained in psychological recovery, crisis, & trauma. For over 15 years, I've supported people fighting mental health struggles. I help avoid hospitalization with suicidal concerns or self-injury. I offer help adjusting to life changes & the heartbreaking grief journey. I include providers as appropriate to encourage holistic treatment for further support. Sometimes people hold stuff in for so long, it doesn't feel like it can ever be different. It truly can. But, debilitating anxiety & depression can make doubt. Try to lean in to trust something new. Something has helped you continue on so I try to focus on your resilience. I am honored to help and know it may be the only time someone tries reaching out.
Features
| Academic Suffixes: | LMHC, CCTP, LPC |
|---|---|
| Expertise: | Alcohol Use, Anxiety, Body Positivity, Other, Coping Skills, Other, Depression, Domestic Violence, Dual Diagnosis, Eating Disorders, Grief, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call