About
You find yourself operating on autopilot most days - perhaps you're still getting things done, but not connecting to meaning, purpose, or your authentic self. Perhaps life is getting the best of you and you can't seem to come out on top any longer. It may be that anxiety attacks or panic dot the landscape of your life, or that you're feeling the steady creep of depression. Unwanted memories from the past may be taking their toll. You're ready to live a connected, joyful, authentic life, free from the fog of whatever might be holding you back. I work with clients using a combination of talk therapy approaches, sandtray therapy, EMDR, and Brainspotting. Together, we build awareness of your body, your emotions, and your thoughts - and how these function in your relationships and your daily life. We'll also work to remove any places where you might be stuck so you can move forward. Is therapy hard work? Sometimes. And I work hard to make it as welcoming and gentle as possible. I will include faith, spirituality, and other cultural supports to the extent that you want to - or not at all. Each of my clients is a unique person, and my therapeutic approach will be as unique as you are. I look forward to hearing how I can help.
Features
| Qualifications: | Regent University |
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| Academic Suffixes: | PhD, LPCMHSP, ACS, RPT-S, BC-TMH |
| Expertise: | Anxiety, Career Counseling, Other, Life Transitions, Other, Trauma and PTSD, Women |
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