Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope. Therapy is not a one size fits all process and I offer a personalized approach tailored for each client's lifestyle and values. I work with you to find out what works for you! I hope that we can create a space for you to explore your past and present experiences, emotions, and tools to help you cope and become closer to your most authentic self. Finding the right therapist is no easy task and I am currently offering a free phone or video consultation to see if I am the right fit for you. I look forward to meeting with you!
Qualifications: | Pepperdine University |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |