Krista D Humbard


Omaha, Nebraska 68124 United States

About

Currently accepting new daytime clients as of September 2024! I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.

In my practice, I use Cognitive Behavior Therapy to help clients implement coping skills and thought-changing techniques, which improve their ability to regulate emotions, and increase success in the home, work, school, or community. We all experience negative thoughts, but we have the power to change them.

If you've been experiencing stress, anxiety, and depression, you are not alone! Reaching out to schedule the appointment is a great first step in feeling (and thinking) better. I'd be happy to work with you on coping skills and challenging the negative thoughts that are leading to distress and negative emotions.

Features

Qualifications: University of Nebraska - Omaha
Academic Suffixes: MA, LIMHP, CPC
Expertise: Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Oppositional Defiance, Parenting, Self Esteem, Stress

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