Krista Allen


Holly Springs, North Carolina 27540 United States

About

Making the decision to seek therapy can be scary, or sometimes you are ready to dive right in. Either way, I strive to create a safe, non judgmental space where you are respected and supported in exploring your thoughts, feelings and life experiences. I believe everyone possesses inherent worth, strengths and abilities and will work with you to uncover, rediscover, or refine these in order to live the life you want.

Everyone's therapy journey can look different and I am prepared to meet you where you’re at and decide together the path we will take. Trust is the catalyst to change in the therapeutic process and is the basis of my approach. Therapy with me is informed by psychodynamic, behavioral, mindfulness, family systems and person centered theories.

I have a vast range of experience providing therapy to different age ranges, working with a range of symptoms and diagnoses, as well as supporting people navigating through difficult life changes. Let's work together to discover your strengths, values, passions and goals. I would love to talk with you about how I can help!

Features

Qualifications: NC State University
Academic Suffixes: LCSW
Expertise: Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD

Location

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