Therapists » Licensed Professional Counselor
I once read, "not everything that weighs you down is yours to carry". From that, I believe you can manifest connections that help lighten the load; which is probably how you got here. Have you been experiencing feelings of loneliness, like you are not "enough", abandoned, misunderstood or that childhood experiences have you in a chokehold? Or maybe it's something happening inside from something that has happened outside of you; "survivor's guilt", PTSD (military related, domestic violence, or otherwise), parenting, dating, and/or a number of other things? When all is said and done, I'm sure you just want to feel relief... I have experience in addictions, schools, working with juvenile offenders, as well as personal and professional experience with military personnel as a Navy veteran myself. I offer a space to work through whatever current blow you are experiencing from life; with the belief that we are constantly in a state of recreating ourselves. You've done the work of becoming curious about how you can support yourself through this current uneasiness. We can work together to hold space for you to recognize, relate, release, and even reconcile with yourself and all moving parts attached to your current feelings. Life is already hard; there is no need to make it harder by "carrying the load" alone.
Qualifications: | University of Holy Cross |
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Academic Suffixes: | MA, LPC, NCC |
Expertise: | Anger Management, Antisocial Personality, Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Racial Identity, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |