About
I specialize in providing evidence-based treatment for anxiety disorders and eating disorders. I use Cognitive Behavioral Therapy (CBT), which involves working together to achieve a full understanding of your concerns, and to create a treatment strategy aimed at adjusting your behaviors and thoughts to improve your wellbeing. My areas of expertise include obsessive-compulsive disorder, anxiety disorders, and eating disorders including avoidant/restrictive food intake disorder (ARFID). I draw on my extensive training in CBT and Exposure and Response Prevention (ERP). When working with clients, I focus first on developing a supportive therapeutic relationship. I can help you expand your life by helping you make changes to your behaviors and thinking patterns. This can have a positive impact on your mood and your ability to live your life fully, without symptoms holding you back. Contact me today for a complimentary 15-minute introduction call and see if you feel I am a good fit for you.
Features
| Qualifications: | St. Thomas |
|---|---|
| Academic Suffixes: | MA, LPCC |
| Expertise: | Anxiety, Behavioral Issues, Depression, Eating Disorders, Hoarding, Life Transitions, Obsessive-Compulsive (OCD) |
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