As an ally in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you. I work with individuals who want help opening and trusting - both themselves and others. Many of my clients have a history of abuse or neglect which can cause "stuckness", anxiety and fear of moving forward in their lives and relationships. I help clients heal the past so they can focus on the now. My approach is affirming and interactive. I provide attunement, concrete tools, direct feedback and a range of therapeutic modalities. Through our work together, we will open and tap into the flow of emotional health and aspiration that leads to experiences of peace, clarity, and freedom in your life.
Qualifications: | John F.Kennedy University |
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Academic Suffixes: | LMFT, MA |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Other, Spirituality, Stress, Trauma and PTSD |