Kirsten Cole


Charlotte, North Carolina 28277 United States

About

Do you feel unfulfilled in your life, like something is missing? Are you hiding certain behaviors from friends and family? Are you struggling with self-esteem, anxiety or depression? Are you using unhelpful coping mechanisms such as substance use, shopping, gaming/internet, or gambling to cope with those struggles? It is difficult to understand the "why" of our thought processes and behaviors on our own. Therapy is a powerful tool that can help you work through understanding your "why" and assist in handling life transitions, achieving goals, or finding relief from symptoms of depression, anxiety, or substance use issues.

I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist and have experience working with adolescents, young adults, and adults on various issues such as anxiety, depression, substance abuse, behavioral addictions, and self-esteem. I offer flexible hours and tele-health sessions.

L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered. (Rocky Mt - Virtual only)

Features

Qualifications: Appalachian State University
Academic Suffixes: LCMHC, LCAS, CCS-I
Expertise: Addiction, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Chronic Impulsivity, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Family Conflict, Gambling, Grief, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Video Game Addiction, Women

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