About
Life is full of challenges that can make it difficult for us to move forward. Sometimes it takes feeling understood and supported to find perspective that allows us to navigate them with greater clarity and empowerment. I would be honored to help you with this process. Since the counseling relationship involves vulnerability and acceptance, it is important to find a 'right fit' counselor. I will work to understand you and collaborate with you to help you reach your goals, and move into a space where you feel greater peace and hope. My approach is informed by solution-focused and narrative therapies, CBT, mindfulness practices, and dialectical thinking. And, my focus in sessions is on compassion and empathy to help you feel seen and heard. Please note that since payment is by donation, you pay only what you can afford. Finding a therapist can be daunting. You have found the courage to take a very important first step. You are not on this journey alone, I would be honored to listen without judgment, sit in the discomfort with you, and help you discover your strengths.
Features
| Qualifications: | Grand Canyon University |
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| Academic Suffixes: | MA, MS, CMHC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Developmental Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use |
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Contacts
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