Therapists » Provisional Licensed Marriage and Family Therapist
Are you looking to improve your daily life or relationship? Try not to think of therapy as a bad thing! Think of it as devoted time to focus on yourself, get guided support (that's professional & outside of loved ones' opinions), and talk things out to be in a better headspace. I help individuals find solutions to feel less stuck and move forward. I also help couples and families understand each other more to meet genuine needs. You will hopefully learn communication, emotional regulation, and problem solving skills to help replace negative habits with healthier ones. My approach is a mixture of care, real talk, and a little humor. My overall goal is to make this a positive experience for you! In individual therapy, I will encourage you to set relevant goals to better navigate life's stressors. In couples or family therapy, I will strive to make conversations comfortable for you to share, be heard, and be more like a team. I can see anyone who lives in Louisiana. I have experience as an immigrant child, military spouse, and college student if you're looking for someone to relate to. I also have experience as a teacher and mom, so I can help children in a way they can understand. Feel free to contact me with any questions, and we will figure things out together! Take care! ◡̈
| Qualifications: | National University |
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| Expertise: | Coping Skills, Family Conflict, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Stress |