About
It is a courageous act to seek out healing in the form of psychotherapy and allow someone to witness the journey. I honor whatever brought you to the place of looking for a therapist that will fit your needs, and I welcome the parts of you that may feel unsure of the process or resistant. As a trauma therapist, my focus is understanding the body and mind and how they act on our behalf to navigate relationships and the world. Trauma work is about finding more flexibility and ease in that process. My goal with clients is to build a trusting relationship in an environment where exploring these dynamics feels accessible. I have worked as a therapist for 14 years, specializing in trauma therapy. My focus is treating trauma, depression, anxiety, and interpersonal difficulties. I am certified in EMDR and have additional training in: trauma sensitive yoga skills; multi-cultural therapy; sensorimotor psychotherapy (level 1), SMART (sensory motor arousal regulation therapy) It is my belief that everyone has within them all they need to heal but finding those resources alone can be difficult. Whether therapy for you is short-term focused on specific goals or long-term trauma therapy, my job is to help you find your voice and internal guide.
Features
| Academic Suffixes: | LCSW |
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| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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