About
If you feel overwhelmed with life stressors; like you need to turn up your personal power dial or your motivation switch a notch or two; or change your life channels; or feel more comfortable experiencing your feelings, I invite you to tune into my network. I enthusiastically work to help individuals desiring to enhance their personal well-being emotionally, spiritually, psychologically, and/or socially. I enjoy partnering with adults and teens, using Cognitive Behavioral, Cognitive, Cognitive Processing, Recovery-oriented, Dialectic Behavioral, Action Commitment, Mindfulness, Trauma-informed, and Positive Psychology therapies to em We can always learn as we live, additional mechanisms for managing a sense of overwhelmingness, being down, or wanting to give up. I’m pretty good at helping people to identify other helpful avenues that they’re not used to seeking or considering. I became a therapist because I enjoy seeing others brighten as they become more empowered and comfortable with allowing themselves to identify with, experience and express themselves. More peace, stability, sense of freedom and manageability- one day at a time is possible.
Features
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Alzheimer |
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