We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community. View 7 Photos Our professional strengths lie in using: EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Therapy starts by asking three basic questions: What are you doing to cope with your stressors? What makes your stressors worse? What do you want to be different? This helps to create our map of where you want to be and how to get there. We do a lot of listening, a little bit of talking, and teach new skills to help you work towards your goals.
Qualifications: | University of Houston Graduate College of Social work |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Psychosis, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI), Women |