About
Do you have persistent worries, have boundary issues, always feeling stuck or sad or are haunted by past traumas? I can help you in your healing journey and we can work together to untangle unresolved issues in your life. Above all however, compassionate listening is the first hallmark of my practice. To feel safe enough to make changes you must first feel you have been truly heard without judgement while expressing your concerns. Together we can create a space where both your feel safe to express Bothe thoughts and embodied emotions. Feel free to reach out to me for a short free 15 minute session. I have been a licensed Clinical Social Worker for over 20 years and am a Certified Clinical Trauma Professional. I have experience and training in working with both adults and children over 10. Bilingual in Spanish, I offer help for anxiety, depression, unraveling past traumas, chronic illness, parenting issues, anger management, grief and life transitions. I use somatic therapies that help you to become aware of your thoughts as well as you embodied emotions. This is essential to change because we have complex interactions between body and mind. Using mindfulness and self compassion, you can achieve a conscious relationship with your body and your thoughts that can help you achieve your individual goals.
Features
| Qualifications: | Univ of N. Carolina Chapel Hill |
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| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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