About
Are you having trouble relaxing? Do you struggle with inner conflict, intense worry, or guilt? When stress is overwhelming, self-care and sleep often take the back seat to caring for others. It's not your fault. We’re socialized to push through, even though blocking out personal needs and feelings harms our health and relationships. If you're in a rut and ready for a re-set, I provide a safe space for transcending symptoms where your strengths, values, and sensitivities are honored. Therapy isn't about something being wrong with you. It's hearing and leaning towards the you that's been there all along, wanting to be expressed. View 4 Photos I empower clients to manage anxiety and break free from stuck patterns. I specialize in working with the invisible impact societal, cultural, and relational traumas have on diverse clients, which is often overlooked. This is advantageous on many levels when responding to power and control dynamics, boundary violations, codependency, and anxious attachment. My high success rate as a word-of-mouth therapist to creative industry professionals is attributed to 50 years of experience with generational trauma along with the neuroscience of attachment, transforming trauma, and creative process. I invite you to email me to schedule a no-strings consultation with ample time to discuss your goals and answer questions.
Features
| Qualifications: | Cal State University Northridge, Accredited |
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| Academic Suffixes: | MS, LMFT, SEP |
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Other, Chronic Pain, Codependency, Coping Skills, Dissociative Disorders, Other, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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