About
Are you wondering how to better manage life’s emotional setbacks, unsure how to tap into your strengths and weather the natural storms of life? Throughout our many developmental stages, it’s normal to be uncertain, lose our way or even stumble. Having an invested therapeutic partner can provide a safe space to not be okay, while simultaneously acknowledging the strength and skills you have to build the life that meets your needs and values. I’m a licensed Psychotherapist and natural advocate who is committed to helping individuals and couples create positive mental health. My therapeutic approach is primarily CBT (cognitive behavioral therapy), with a strong emphasis on Client autonomy and self-determination. For those that might be new to therapy, this means that we will look at how your thinking, actions and world view come together to either serve or hinder your life. So while I will bring formal training to our therapeutic alliance, you will always be the expert of your life and the ultimate author of your story.
Features
| Qualifications: | University of Miami |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anger Management, Anxiety, Asperger |
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