About
I work with people who are seeking relief from unhelpful thoughts, behaviors, or feelings that are disrupting their life and can lead to over-functioning on a daily basis to compensate. This over-compensating can leave you feeling anxious, empty, hopeless, and disconnected from yourself and others. If you would like to reclaim your energy and sense of control within, I can help. I have years of experience helping people process and recover from anxiety, trauma, grief, stress, and life transitions. I am a nationally certified trauma therapist and have functioned as a meditation leader in various settings. It takes courage to be vulnerable and ask for support. I am here to provide a safe and accepting space for you to integrate with your authentic self and shed what no longer serves you.
Features
| Qualifications: | Episcopal Theological Seminary of the Southwest |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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