About
Calling all high achieving perfectionists! Does your instagram algorithm serve you memes about dysfunctional families and what it’s like to be an Eldest Daughter? Or perhaps memes about the Parentified-Child-to-Helping-Professional-Pipeline? If so, you’re in the right place. I'd guess you’re feeling burnt out and like you are simultaneously doing too much and not enough. You're feeling disconnected and lonely, and desperate to show up more authentically in your relationships. Being hard on yourself isn't working anymore and you're ready to release your death-grip on perfection, but it feels like taking a step in the dark. I’m guessing you’ve already tried a bunch of things on your own. That will come in handy as we move beyond self awareness and coping skills, and dive deeper into the root issues. I will help you learn how to safely navigate your emotions, confidently communicate and set boundaries, and engage with the world around you as your most authentic self. I get it. It's a huge shift to go from handling everything on your own to asking for help. Fear not! While people-pleasing dies hard, it seems to die a little easier in good company. If you’re tired of trying to untangle the mess of your inner world alone, let's schedule a consult call so we can get you on your way to feeling better!
Features
| Academic Suffixes: | MSW, LCSW, CCS |
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| Expertise: | Anxiety, Other, Codependency, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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