About
Are you having difficulty coping with the stressors of life? Are you stuck in a cycle you want to break? Are you finding your emotions overwhelming? Are you struggling with a major life transition? Are you seeking more balance in your life? I can help. I know it takes a great deal of courage to start therapy and how necessary it is to find the right fit. My aim is to create a welcoming environment where you feel safe, trusting and open to be yourself. My approach is warm, attentive, caring and nonjudgmental. I am licensed in PA and TN, offering in-person options for PA residents only and only telehealth for TN residents. In our sessions you can expect an eclectic and personalized treatment approach using talk therapy combined with my skills in somatic psychotherapy, expressive arts, mindfulness-based practices, and Cognitive Behavioral Therapy. My therapy style is person-centered, strengths based, culturally sensitive, and trauma informed. As your therapist, I hold with deep respect and appreciation the unique role I play in your life. I will meet you where you are, empowering you to achieve your personal goals, address whatever issues brought you to therapy and support you to improve your well being. I look forward to joining you on your journey of recovery, wellness, and healing.
Features
| Qualifications: | Pratt Institue |
|---|---|
| Academic Suffixes: | MS, DMT, LPC, CCTP |
| Expertise: | Addiction, ADHD, Anxiety, Coping Skills, Depression, Divorce, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Hoarding, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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