About
Are you struggling with anxiety, past trauma, or relationships? I’m a dedicated and compassionate therapist specializing in helping adults navigate trauma, anxiety, relationships, and self-worth. My practice is inclusive, providing support to all people, including BIPOC and LGBTQIA+ communities. I utilize evidence-based modalities like , Dialectical Behavior Therapy (DBT) and person-centered therapy. I offer a supportive, nonjudgmental space for clients to explore emotions and behaviors. Through collaboration, I help develop skills in emotion regulation, interpersonal effectiveness, and distress tolerance, fostering resilience and confidence. Tailored to each client's needs, my approach empowers them to navigate life's challenges. In therapy, empathy is the cornerstone of healing. If you're seeking a compassionate ally to navigate life's challenges, I invite you to reach out. Together, we'll embark on a journey towards growth, understanding, and resilience.
Features
| Academic Suffixes: | MS, LPCC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Self Esteem, Stress, Trauma and PTSD |
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