About
Are you experiencing anxiety, depression, PTSD, or moving through significant life changes? My aim is to partner with you, transforming these struggles into stepping stones towards a stronger, more empowered you. At times, we all face challenging crossroads and it's perfectly okay to seek guidance through these periods. That's where I come in - not just to help you navigate these transitions, but to equip you with the tools and confidence to do so with resilience and strength. To provide you with the best support, I utilize a range of evidence-based therapeutic modalities including EMDR, CBT, DBT, mindfulness, solution-based therapy, and sand tray. But what makes therapy successful is its personal touch, and that's why I ensure every approach is tailored to your individual needs, setting a path uniquely yours toward healing. Whether you're ready to begin or just contemplate, know this is a safe space. It's an invitation to you to take a step towards healing, growth, and empowerment. Reach out to Phoenix Health and WellBeing for a consultation to get matched with me!
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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