About
Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body. When paired with practical skills, I believe our greatest work in therapy is achieved through empathy and compassion for the parts of ourselves we have often banished. I offer deep compassion and safe therapeutic companionship for individuals to uncover past beliefs and patterns in order to construct new ways of functional living. My goal as a therapist is not to create perfect lives for my clients, but to journey with clients toward self-exploration, self-compassion, and a greater sense of belonging in their bodies, minds, and in their chosen communities. I would be honored to enter this journey with you.
Features
| Qualifications: | Richmont Graduate University |
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| Academic Suffixes: | MA |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Other, Self Esteem, Self-Harming, Other, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |
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