About
Managing success can be difficult, but it does not have to be! For more than 18 years, I’ve helped women in high-profile roles manage relationships, stress, and work-life balance. You may feel isolated, misunderstood, or constantly stressed. The demands of maintaining a successful career, and the struggle to balance personal and professional life can be overwhelming, but you do not have to go through it alone. My role is to help you navigate these pressures, build resilience, and maintain your mental and emotional health. I offer a unique blend of therapeutic techniques tailored to meet the distinctive needs of women who are constantly thriving and evolving. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy to provide holistic, and practical support. Navigating a life of your dreams does not have to be challenging. My goal is to create a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings and develop strategies to enhance your well-being. Let’s work together to create a life where you feel empowered, balanced, and truly happy. Reach out today!
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LMHC, BC-DMT, LSWA |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD |
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