About
My ideal therapy client is a young person struggling with anxiety or trauma who seeks a supportive environment to explore their feelings and develop coping strategies. They want to achieve greater self-awareness, build resilience, and find practical solutions to their challenges, ultimately aiming for a sense of empowerment and emotional stability. I am a seasoned therapist with over a decade of experience supporting youth facing mental health challenges, utilizing a trauma-informed and person-centered approach. I combine cognitive-behavioral therapy (CBT) and solution-focused techniques to empower my clients, helping them navigate their unique journeys. If you’re a young person seeking support in navigating anxiety or trauma, I invite you to reach out for a compassionate and empowering therapy experience. Together, you can explore your challenges, set meaningful goals, and find the solutions that work best for you.
Features
| Qualifications: | Portland State University |
|---|---|
| Academic Suffixes: | PCA |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Domestic Violence, Emotional Disturbance, Family Conflict, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD |
Location
Contacts
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