About
I appreciate how difficult the process of choosing a therapist can be. When we are feeling hurt, overwhelmed, and vulnerable finding the right "fit" for therapy is essential. I believe that therapy is a powerful opportunity to exam what is, or is not, working in our lives. We all have the capacity to meet the challenges and struggles life will inevitably bring, but sometimes we need assistance to see what the next right steps are for us to move forward. If you are seeking a compassionate listener who will non-judgmentally assist you in making sense of life, I am the therapist you are looking for. Depression, anxiety, PTSD, and life transitions are my specialties. Specifically, I help people "unhook" from old patterns of thinking, create new ways of coping, and learn to be more present in their day to day lives. All of this can create a sense of peace and purpose allowing you to be more authentically who you are. The first step to a better life is often the most difficult. It take real courage to reach out for assistance. Reach out to me and see if we can't help you be the best version of you.
Features
| Qualifications: | Pacifica Graduate Institute |
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| Academic Suffixes: | RN, MA, LMFT |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Domestic Abuse, Emotional Disturbance, Grief, Life Transitions, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD |
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