About
Are you looking for therapy to support & cultivate the wisdom of your whole being – mind, heart, body, & spirit? Would you like your challenges to be doorways to personal transformation? You may be coming to therapy feeling overwhelmed by life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, and break free of self-doubt. Or you may be ready to work towards deeper personal and spiritual growth. I support clients with these and many other issues in a warm, nurturing, non-judgmental way, informed by over 15 years of experience as a therapist. My speciality is working with people seeking not only healing and balance but also richer meaning in their lives. I customize how I work to fit you, with practical, evidence-based, depth-oriented approaches including: IFS (Internal Family Systems), EMDR, Mindfulness, Hakomi Somatic Psychotherapy, CBT, Expressive Arts & Movement, and Ecotherapy. I welcome people of all ethnicities, nationalities, gender identities, and sexual orientations. I am a queer and trans affirming therapist who is body-positive, sex-positive, and poly & kink knowledgable, here to honor your individuality and uniqueness. Visit my website for more information and to schedule a free consultation.
Features
| Qualifications: | UC Berkeley |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Grief, Internet Addiction, Life Coaching, Life Transitions, Men |
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