About
Are you feeling weighed down by depression or anxiety? Do you struggle to open up and connect with those you care about? I'm here to walk alongside you through life's ups and downs, whether you're facing changes, mood swings, relationship hurdles, or a sense of disconnection. My approach to therapy is all-encompassing, recognizing that your well-being is intertwined with your body, mind, and spirit. Using modern, evidence-backed methods, I'm dedicated to empowering you to lead a fulfilling life, nurture your relationships, manage your emotions, and break free from past constraints. I specialize in supporting individuals who have been through tough times, whether it's trauma, struggles in relationships, or mood challenges, helping them find their strength and happiness. I weave together proven therapies like EMDR, DBT, and mindfulness techniques to offer you personalized care tailored to your needs. It's normal to feel anxious about starting therapy, and I'm here to help ease those worries. I am passionate about building genuine connections, and will make sure of your trust and comfort with each step. If you would like to learn more, please feel free to visit www.coloradomentalwellness.com and to contact me for a free phone consultation. Take care!
Features
| Qualifications: | University of Denver |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Depression, Dissociative Disorders, Grief, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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