About
I hold two fundamental beliefs about all humans; firstly, I believe every individual is infinitely unique. Secondly, I think every person can grow and be better than they are today. I believe my job is to help you find the tools and resources you need to continue growing. My favorite aspect of therapy is that it can be tailored to individuals' authentic thoughts, feelings, experiences, needs, or desires. View 7 Photos I prefer to work from an integrated approach of attachment and humanistic perspectives combined with training in practical skills like mindfulness, somatic stress reduction, and other cognitive-based approaches. Through an integrated approach, I can begin to understand your individuality. My goal is to help you define what happiness looks like for you, help you make a growth plan, and support your journey to achieving your goals. Mental health is as equally important as physical health; there is no shame in being proactive about your health or taking charge of your mental health through receiving treatment.
Features
| Qualifications: | Adams State University |
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| Academic Suffixes: | MA, PLPC, NCC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Developmental Disorders, Domestic Abuse, Eating Disorders, Learning Disabilities, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans |
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