I am a compassionate and dedicated counselor committed to helping you navigate life’s challenges. If you are dealing with anxiety, depression, relationship issues, or feeling stuck, I am here to provide a supportive and non-judgmental space where you can explore your thoughts and feelings. With a holistic approach to therapy, I tailor my methods to suit your unique needs, ensuring that our sessions are as effective and meaningful as possible. I believe in the power of empathy, active listening, and evidence-based techniques to foster personal growth. Let’s work together and experience my unique approach to empowering you to make decisions about you for you. My specialty includes building strong, empathetic connections and exercising patience. I provide social and emotional support, teach emotional regulation skills and offer guidance in decision-making. Please know that you are not alone in whatever you are facing right now. Life often presents challenges that can be difficult to navigate alone, but you don't have to go through it by yourself. I am here to offer a safe, empathetic, and non-judgmental space where you can feel heard and supported.
Qualifications: | Lincoln University of Missouri |
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Academic Suffixes: | M Ed |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Weight Loss, Women |