About
Hi there! I am trained in emotionally-focused therapy, individuals and couples. I work with clients who are struggling with repeated unhealthy relationship dynamics, history of trauma (sexual, emotional and physical), currently in a life transition (break-up or existential crisis), fear of failure, living with an immense about of guilt/shame and intimacy issues especially with men. These are big problems to tackle on your own. Together, we will increase compassion for yourself, make clear of your wants/needs, remove barriers to achieving your wants/needs and live the life that makes you feel good. There is complete acceptance in my sessions. Some things you can expect include role-plays, guided enactments and making space for your "big" emotions. Yes, you are allowed to take up space. I am spiritual so if you are spiritual as well or faith-based, it will be incorporated in therapy as necessary. When was the last time you felt completely seen and understood for just being you? My therapy sessions is designed for you to be your authentic self. You don't have to continue to suffer alone. This is a place to celebrate you and sow the seeds of growth. Let's get started with a 15-minute consultation at no cost to you.
Features
| Qualifications: | Alliant International University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Grief, Life Transitions, Marital and Premarital, Men |
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