About
Feeling anxious, overwhelmed, stuck, lacking energy, or not feeling present in your body or the world? If so, welcome to being human. But seriously, it's completely understandable to be experiencing some or all of these symptoms while existing in this patriarchal, white-supremacist and capitalist country. It is not our fault that traumatic things have happened to us. We cannot undo what has been done, but we can learn, practice, and embody new ways of being. We will heal as an act of resistance! I feel honored to do this work, and I am here to support you on your healing journey. Mind and body are connected, and I don't believe we can solely think or talk our way out of past and present trauma. My therapy practice is grounded in creating a safe space in which to build the rapport and trust needed to engage in mindfulness, breath work, and various somatic techniques for quieting the mind, connecting to the body, and processing trauma. I invite you to be curious and join me on this healing journey. It will be slow work, sometimes quite hard, messy, and exhausting, but it will also be filled with creativity, laughter, and joy. We do not have to wait for these failing systems to fall, we can and will be the change we want to see in the world.
Features
| Qualifications: | Wayne State University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Body Positivity, Caregivers, Child or Adolescent, Coping Skills, Depression, Grief, Other, Life Transitions, Men |
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