About
To the outside world, it seems like you have it all together. But inside you struggle with frequent doubts that you are not good enough. In an effort to prove it wrong, you overextend yourself with being the perfect employee, partner, or parent. Because when your mind is unoccupied, the inner critic who lives rent-free in your head can be relentless. So you keep yourself distracted by setting near impossible goals for yourself over and over, and then attacking yourself for not reaching them. And it has become exhausting. I specialize in helping adults create balance in their work & relationships while ending their struggles with anxiety for good. My clients often demand too much of themselves and need a place where they can put that burden down. I can help you discover and resolve what has caused your anxiety to become unmanageable in the first place. Together we can use my formal training in hypnotherapy to shift your focus from narrow and unhelpful solutions, break down your inner barriers, and access that resourceful, creative side of you that intuitively knows what you need to move forward. Reach out today to schedule your free consultation and decide whether we are a good match.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS, LMHC, CHT |
| Expertise: | Anxiety, Codependency, Depression, Grief, Life Transitions, Other, Self Esteem, Trauma and PTSD |
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