About
I thrive on connecting with my clients and guiding them to achieve their goals. I have a particular interest in working individuals, athletes, performers, and their families and spouses who feel stuck, overwhelmed, or unable to perform at their best. My clients often struggle with understanding their emotions and feel suffocated by external pressures. Together, we work on getting out of their heads to perform well both in the game and in life. We focus on healing the inner self, strategizing to overcome mental barriers and challenges, and living life to its fullest potential. View 4 Photos I utilize Eye Movement Desensitization and Reprocessing (EMDR), Integrated Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Structural Family Therapy (SFT). I also aim to integrate exercise science and emphasize mind body connection into my therapy practice to further enhance therapeutic outcomes. What truly drives me is my passion for mental health advocacy and my desire to see my clients grow and heal. Whether it's working through anxiety, depression, trauma, or family dynamics, I am here to support and empower you every step of the way. Let's work together to achieve your goals and improve your life!
Features
| Qualifications: | Auburn University |
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| Expertise: | ADHD, Anxiety, Codependency, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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